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Archive for April 2017

Eat to Save Your Life

health food

In honor of raising awareness for breast cancer this month, I feel compelled to share a story. After teaching a class recently, a student walked over to me to say thanks and that she really enjoyed it – she then told me she has stage-4 breast cancer. I was shocked and couldn’t get it off […]

Legal Steroids for Muscle Building


Taking any kind of steroids for muscle building has become a sort of fashion for everyone who wants get a strong and built body as fast as possible. We have seen a lot of people that are interested in bodybuilding but have started to rely on steroids, which is a very very bad idea from […]